Breastfeeding Nutrition Guide
Whether you are directly breastfeeding, pumping and directly breastfeeding, or exclusively pumping – breastfeeding is no joke. You, as the mother, have made a huge decision and commitment to feed your child or children. If you are like me, then you are seeking information on how to care for yourself while also caring for your newborn baby. Welcome to my nutrition guide which covers macronutrients, hydration, and meal planning. Let’s get started.
Whether you are directly breastfeeding, pumping and directly breastfeeding, or exclusively pumping – breastfeeding is no joke. You, as the mother, have made a huge decision and commitment to feed your child or children. If you are like me, then you are seeking information on how to care for yourself while also caring for your newborn baby. Welcome to my nutrition guide which covers macronutrients, hydration, and meal planning. Let’s get started.
Whether you are directly breastfeeding, pumping and directly breastfeeding, or exclusively pumping – breastfeeding is no joke. You, as the mother, have made a huge decision and commitment to feed your child or children. If you are like me, then you are seeking information on how to care for yourself while also caring for your newborn baby. Welcome to my nutrition guide which covers macronutrients, hydration, and meal planning. Let’s get started.